FALL WEIGHT LOSS CHALLENGE (yes this is another continuation of our summer challenge)
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Congrats to everyone who posted a loss. Yay! To those who have stayed the same/ gained - Do not give up. Its a daily struggle for me too and every moment is an opportunity to succeed. Don't get caught up in the negative mind set. You can do it. Everyone slips up- it's ok. Just accept it and start over with the next thing you choose to eat. You are amazing. You are strong. You can do it - one day at a time. You're not alone.2
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MY STARTING WEIGHT: 154.3lbs
8/1/16:154.3lbs
8/8/16:152.1lbs
8/15/16:152.1lbs
8/22/16:158lbs
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: +5.9lbs
Total Challenge Weight Lost:0lbs
ACTUAL START WEIGHT/DATE: 192lbs-6/24/14
GOAL WEIGHT LOSS PER WEEK: 2lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 26lbs
GOAL WEIGHT FOR CHALLENGE: 130.5lbs or less[by 10/31/16]
ULTIMATE WEIGHT LOSS GOAL: 94lbs(would a total loss of 98lbs)1 -
MY STARTING WEIGHT: 250
8/1/16 196.2
8/8/16 193.3
8/15/16 192.1
8/22/16 190.4
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 1.7
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 175
GOAL WEIGHT RANGE: "Normal"
ULTIMATE WEIGHT LOSS GOAL: 141.5
1 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 206.4
8/1/16: 198.8
8/8/16: n/a
8/15/16: 203.0
8/22/16: 202.0
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: -1.0
WEIGHT LOSS FOR THE CHALLENGE: +3.2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -10 lbs
GOAL WEIGHT RANGE: 185-190 lbs
ULTIMATE WEIGHT LOSS GOAL: 170 lbs
At least I stopped the climb up! Yikes...2 -
FALL WEIGHT LOSS CHALLENGE 2016
(August 22, September, October)
MY STARTING WEIGHT: 270 lbs (July 2015)
8/22/16: 189.8 lbs
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 4 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 lbs
GOAL WEIGHT RANGE: 140-ish lbs
ULTIMATE WEIGHT LOSS GOAL: Healthy Range2 -
MY STARTING WEIGHT: 231.4
8/1/16: 229.3
8/8/16: 227.1
8/15/16: 225.5
8/22/16: 223
8/29/16: 220.5
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: -2.5
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 lbs.
GOAL WEIGHT RANGE: 210-215
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 140 (high end)4 -
FALL WEIGHT LOSS CHALLENGE:
STARTING WEIGHT: 139.2.lbs (07/28/16)
I'm sorry, Monday is not working for me.
My weigh in day is Friday...hope that's okay.
8/1/16: 140.0
8/8/16: 139.4
8/15/16: 138.0
8/19/16: 137.2
8/26/16: 139.4
9/2/16:
9/9/16:
9/16/16:
9/23/16:
9/30/16:
10/7/16:
10/14/16:
10/21/16:
10/28/16:
10/31/16:
Weight Loss for the week: +2.2 lbs
Total Challenge Weight Loss: *.02
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 9.2
GOAL WEIGHT FOR CHALLENGE: 130 lbs.
ULTIMATE WEIGHT LOSS GOAL: 60lbs1 -
STARTING WEIGHT: 202
8/26/16: 202
9/2/16:
9/9/16:
9/16/16:
9/23/16:
9/30/16:
10/7/16:
10/14/16:
10/21/16:
10/28/16:
10/31/16:
Weight Loss for the week:
Total Challenge Weight Loss: *.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30
GOAL WEIGHT FOR CHALLENGE: 170
ULTIMATE WEIGHT LOSS GOAL: 60lbs[/quote] 135
1 -
Starting late so I'll just post my info now and then next Monday I'll do an update.
Starting weight: 171lbs
8/27/16 : 171lbs
8/28/16
Weight loss for the week:N/A
Goal weight loss for challenge: 20lb
Goal weight range: 155 or below
Ultimate weight loss goal: 1452 -
MY STARTING WEIGHT: 192.7
8/1/16: 171.5
8/8/16: 173.5
8/15/16: 173.7
8/22/16: 170.4
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: -3.3
WEIGHT LOSS FOR THE CHALLENGE SO FAR: -1.1
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 21 lbs
GOAL WEIGHT RANGE: 150s
ULTIMATE WEIGHT LOSS GOAL: 150
I am posting this late because I have had some pretty rough weeks at work and I haven't even logged meals, let alone check in on the challenge. The only thing I was keeping up on was weigh-ins. I'm back on track now though!!!3 -
8/1/16: 185
8/8/16: 182.5
8/15/16: 183
8/22/16: 183
8/29/16: 185
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: +2
WEIGHT LOSS FOR CHALLENGE: 0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 25lbs
GOAL WEIGHT RANGE: 160lbs
ULTIMATE WEIGHT LOSS GOAL: 120-130lbs1 -
Will there be a thread for another one when this one is finished?
I've only just come across this post and it's a little late to join in with it2 -
SamanthaLouiseMence wrote: »Will there be a thread for another one when this one is finished?
I've only just come across this post and it's a little late to join in with it
You can join in anytime!3 -
Made it to ONEderland earlier this week!!!
I am currently at the weight I was at 10 years ago looking to get to the weight from 10 years before that!!!
I have open Dairy if any one wants too FR, I am alway looking for more active friends
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY PRE-CHALLENGE STARTING WEIGHT: 252.0 lbs on 6/14/2016
MY STARTING WEIGHT: 214.6 lbs on 7/26/2016
8/1/16 212.0 lbs
8/8/16 207.8 lbs
8/15/16 201.2 lbs
8/22/16 200.2 lbs
8/29/16 196.2 lbs
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 4 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 44lbs
GOAL WEIGHT RANGE: 175lbs
ULTIMATE WEIGHT LOSS GOAL: 165lbs
TOTAL WEIGHT LOSS: 55.8 lbs
TOTAL WEIGHT LOSS FOR THE CHALLENGE: 18.4 lbs6 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:
8/1/16 131.2
8/8/16 130.6
8/15/16 128.8
8/22/16 127.4
8/29/16 127.8
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16 121?Can I Can I??
WEIGHT LOSS FOR THE WEEK: +0.4
WEIGHT LOSS FOR THE CHALLENGE: 3.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 11
GOAL WEIGHT RANGE: 121
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 115-118
2 -
MY STARTING WEIGHT: 89 kg
8/1/16: 88.8 kg
8/8/16: 87.5 kg
8/15/16: ?
8/22/16: 87.1 kg
8/29/16: 86.2 kg
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 900 g
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 3 kg
GOAL WEIGHT RANGE: 86 kg
ULTIMATE WEIGHT LOSS GOAL: 75 to 80 kg
I ran yesterday and I'm not that used to it, that pushed my weight lower. Still since I cut way back on added refined sugar I've been losing weight. I'm eating 25% above the MFP goal to lose 1 lb/week and losing more than that. That rate is too fast for me and I'm starting to get some lose skin.
I'm not completely avoiding sugar, in fact I've added a lot of whole fruit to my diet. Fruit doesn't seem to make a difference. For two days I experimented and ate sugary desserts and I started feeling hungry again all the time. Just in two days! I'm probably oversensitive to refined sugars.2 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:
8/2/16: 83.5kg (184 lbs.)
8/8/16 -
8/15/16 -
8/22/16 -
8/29/16 84.5
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 4 - 6 kg (11 lbs.)
GOAL WEIGHT RANGE: 77 - 79 kg (171 lbs.)
ULTIMATE WEIGHT LOSS GOAL: Healthy Range
Back from holidays and ready to get started with logging again. good luck for everyone!3 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:154lbs
8/1/16:155lbs
8/8/16156.8lbs (new scales)
8/15/16 155.2
8/22/16 153.2
8/29/16 151.8
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:-1.4lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:20lbs
GOAL WEIGHT RANGE:135-140lbs
ULTIMATE WEIGHT LOSS GOAL: 127lbs
0 -
MY STARTING WEIGHT: 244.4
8/1/16 - 244.4
8/8/16 - 242.2
8/15/16 - 242.2
8/22/16 - 242.2
8/29/16 240.0
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 0.2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15lbs
GOAL WEIGHT RANGE: 230 -225lbs
ULTIMATE WEIGHT LOSS GOAL: 140lbs4 -
FALL WEIGHT LOSS CHALLENGE
MFP Starting Weight: 243
Challenge Starting Weight: 212.1 (7/28)
8/1/16: 212.1
8/8/16: 209.9
8/15/16: 207.5
8/22/16: 207.0
8/29/16: 209.2
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: +2.2
TOTAL CHALLENGE LOSS: -2.9
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 195-199lbs
ULTIMATE WEIGHT LOSS GOAL: 150 lbs
Not a good week, but I definitely take the blame for that. I've been distracted and not doing well at all with my eating, especially this weekend!3
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