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I've done one of each of those (the TBT and dbk). Typically I stick to db 365 and anything that anja teaches.
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I'm literally walking in circles around my house while typing this on my phone to get steps
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Walking, biking, yoga, buying a set of handweights or kettlebells. You can also follow me on here and on instagram if you'd like! @kb_CG_wife :smile: hope to see ya!
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You can add me :-) I only have one kiddo but I'm totally motivated and I am very supportive
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I'm here too :-)
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Thank you :) I've been working really hard to get to a place that makes me happy. It's a lot easier to find that when I involve my little guy. We got bikes after he was born, so we ride around the neighborhood and go for walks.
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My husband is really supportive of me. Other than that, everyone tells me I don't need to watch what I eat or workout so much. In fact, just yesterday, a co-worker said I eat like a hamster...
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I would not suggest doing this, only because of my personal experience. I was doing Insanity in the morning and going to the gym in the evening. As a result of the overtraining, I ended up having extremely abnormal menstrual bleeding... I'm talking for four weeks straight. I saw the doc twice, and the second visit, she…
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First, and foremost, thank you everyone for your opinions on the topic. Second, congrats on everyone's hard work they are putting into this journey everyday. Keep on keeping on! Lastly... I caved a purchased the same dress in a size smaller. When it arrives, I will try them both on back to back and see which one is more…
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When I tell some people I workout a lot (6 - 9 hours a week at the gym), I get the up and down eye ball look too. Yes, I have fat, but I'm also currently squatting 50 lbs and leg pressing 70... I could kick butt if I had to! My muscles are solid, but for whatever reason I can't shed the fat around my butt, hips and thighs.…
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Hubby is 700 miles away, I'm snuggled up with our two dogs watching Avatar.
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Yes, I've always had the generic version, it's just so much cheaper than the brand name. Thank you for your help :)
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Here is some more information I'd like to add. I had asked about switching pills, they said no I shouldn't right now. The doctor I go to couples as my OB Gyn because we live in rural Maine, and unfortunately, I won't be able to switch Primary Care Managers until we move in June to NC (military). I just had my annual exam…
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This is awesome :) Although, I wouldn't stay up and write back. Sleep is more important to me than someone else angry rant.
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I feel the same way. Kill them with kindness, I guess. Maybe some people get the sense of entitlement when they're not indentifiable in person? Who knows...
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You are doing fine! Do NOT give up! You're only 10 days into this thing and fitness and weight loss is a journey :) It took me 4 weeks to lose a single pound! Cravings will come, cheat meals will happen, one too many scoops of ice cream is okay! Try committing to healthy food and workouts for 6 days a week, and allow…
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Way to go! :smile:
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i follow this lady everywhere and i don't even have kiddos. but when i do! :) http://www.getfitandyummy.com/carries-flat-tummy-success/
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BUMP
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They are basically little noodle "pockets" of mashed potato and normally cheddar cheese, but you can mix the potato with saur kraut or jalepeno peppers. Here's a link so you can see it. They are freaking amazing!
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Love love love pizza! I'm sorry to hear things aren't so good now. :\
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Aw! Just hearing the word "Oreos" makes me drool.
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Yes! ALWAYS serve them with sour cream, there's just no other way :)
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Very inspiratioinal. Good job, and keep up the good work. You make a great role model :)
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Aw punkin! That's way awesome :) Great job inspiring others, I love it! Keep up the good work.
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I'm trying to lose by moving day. We don't have an exact moving day, but it'll be in June. We're moving to NC and I want to look good on the beach :)
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It's obvious one could use it to cook with, but it doesn't hurt to ask about other uses. I saw you could add it to warm salt water to create "beach hair". Not everyone would think of that immediately. No such thing as a bad or strange thing to ask :) More than one person may also be looking for answers.
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Thank you for asking, I've been looking for the answers to this also :)
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Thank you for posting, because I've been looking for answers to the same question :) Hopefully a lot of people know.
