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dailyburn
Who all does dailyburn? Do you have a particular program you stick to? Do you mix and match? Have you tried DB 365?
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momma who has chosen to love her new body
I'm a mom of a nine month old. Since having him, I've lost over 30lbs and I'm 20lbs less than I was before I got pregnant. I recently had a picture taken of myself and I could hardly believe what I saw. I'm small and fit, my arms are wicked tight and strong.. I just fell in love even more with the person I've become. My…
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looking for fellow fit mommas!
Hey, I'm a mom of a nine month old. I'm getting healthy and i want your help and support. I'm very motivated and not afraid to share it.
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obx
Any one living near the outer banks, nc?
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new momma looking for other supprtive moms
Hey, Like I said, I am a new mom, my son is 7 weeks old. I'm just getting back into my work out routine. I am all about giving support and motivation, so if you want to, friend me!
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troubleshooting heart rate monitor
Good morning all, I have a polar heart rate monitor H1. I was pregnant so I haven't used it in several months. It used to work just fine, but now it's giving me an error that says "check heart rate transmitter". I replaced batteries in the transmitter and the watch yesterday. Has anyone else had this happen? How do I, or…
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I'm a binge eater... how do I stop?
I can be amazing at eating well for so long. Weeks of healthy balanced eating. Then one teenie tiny slip up, like a handfull or doritos at lunch can send me into a downward spiral. I don't know how to prevent this from happening. I have always struggled with binge eating and I have yet to find a way to stop. Anyone do…
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Moving to OBX! Looking for info :)
Is anyone here from the Outer Banks area in North Carolina? My husband is a Coastie getting stationed in Wanchese in June! What's around there? Good shopping? Health food stores? Gyms?
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Just moved to OBX, NC!
More specifically, we just moved to Kill Devil Hills, North Carolina. Anyone on MFP from the OBX?
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While getting fit & clothes shopping
During weight loss and becoming more physically fit, how do you shop for clothes? Do you buy for how your body right now, or for when you look a little bit more fit? Here's my dilemma: I just got a super cute dress from VS online. It fits really well in my hips, butt, and thigh area; however, it's about an inch too big on…
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Health concern, doctor no help, *women's issue*
I started training harder recently. I had started doing the Max Insanity month in the morning (max HR 170), and then I'd go to the gym in the evening. I was doing really well but then all of a sudden I had very heavy, bright red bleeding. Here's my background... The pill I take is a 91 day pack. This means that I go 11…
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Compliment NSV
I was at the gym last week while a girl I work with was there with her friends. I was on one side of the gym running on the treadmill, they were on the opposite side in the weight section. One of the friends said something to the effect of "who is that blonde girl on the treadmill?" My co-worker said that I am someone she…
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Maybe I'm being dramatic but...
I would DIE if pierogies disappeared off of the face of the earth. Last night we had my all time favorite comfort food (that my mom always used to make me) for 560 calories! It's kielbasa (turkey to keep it lighter), sauted garlic and red onions, and boiled then sauted pierogies. Oh.....Em....Gee What is your favorite meal…
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Protein on your day off?
Is it okay to drink your protein shake on your day off of working out? Or will it backfire on you, turning into fat and not repair the muscle?
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At what point do you consider...?
At what point do you consider yourself an athlete? Is it a level of fitness and the amount of muscle you have? Is it something physical that you can see? Or is it a mind set, a feeling, the lifestyle change becoming your actual life? Is it being proud of yourself for coming as far as you've come? Tell me what you think?
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Week 3 of Insanity, and now this!? :)
As I said I'm on week three of Insanity and it's going GREAT! I can tell my body is getting better and stronger, because all of sudden my workouts are making my muscle sore all over again. I think I've gotten strong enough where my form is better, and I'm able to push myself harder. Has anyone else experienced this during…
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Calling all beachbums!
Anyone from OBX? I'm moving there in a few months! :)
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Meeting people in...
I'm looking to meet people in the Outer Banks area. My husband and I are moving to North Carolina in June, and I'd like to try to make friends there before we move in. Anyone from that area?
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Hubby "popped" the baby question today!!!
My husband popped the baby question on me today!!! After discussing it, we have decided that we will be trying for baby #1 in March. March is the month we are picking, because that is one more pill pack for me (91 day pack). If we were to get pregnant shortly after, we would be early on in the pregnancy for our move to…
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I want to help myself and people by....
I'm looking for ideas on a name for a facebook page that I'd like to create. The page will be based on motivation, tips, help on healthy eating, and exercise. I'll post pictures of my meals, goals, when I meet my goals, and exercises for various situations (like office jobs), etc. Your thoughts?
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What's up with my measurements?
Has anyone else had this curious issue...? I keep track of the measurements for my arms, waist, hips, and thighs... EVERYTHING is decreasing in inches EXCEPT my waist..... it's getting bigger! When I was at my most fit point about two years ago, I was very muscular and lean with a waist measurement of roughly 26". Now I'm…
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Can I really???
Hello all, I am 5'6 and roughly 140 lbs. I eat very well about 90% of the time. I have been doing Insanity for the last few weeks. I do not have a heart rate monitor because I can't afford one, so I use websites to calculate what I burn during each workout. I take my heart rate from time to time throughout the workout, and…
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Anyone from Milwaukee?
Hubby and I are talking about moving. I'm looking for information on living in Milwaukee, WI. What is there to do? Is it easy to find a house to rent? We are talking about having kids, are there good doctors there? Anything you can tell me, I would greatly appreciate it. Thanks!
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Ladies, I need assistance. What do you do when...?
it's THAT time of the month? Grawr! ..... yeah I said it...... I don't know about you, but my appetite goes through the roof, and I become a junk food craving bottomless pit. I feel like it's okay to cave into the cravings, but my problem is the binge. I'm a binger, always have been, always will be. Is this something that…
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My very NSV came from my husband who had been away
My very first NSV*** I got home from work the other day, and he had just gotten home from being underway on the boat (Coast Guard) for a while. I came out of our room in jeans and a t-shirt and his first words were "hey skinny!" He then continued to tell me how amazing I'm looking and how toned I'm getting. Nothing like…
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How do you get this to stop?
My ex boyfriend from THREE years ago texts me from time to time. :huh: I have been married for two years now, and this person KNOWS that. I've asked nicely a number of times to leave me alone. So today I kindly asked for him to delete my phone number and forget about me... you know what he says? "I have your number…
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Very concerned!
I am beginning to do my research about where the food I buy comes from. I want to ensure that I by good, organic, locally grown food. However, when it comes to meat products, not many local people sell this at the farmer's market. The store brand that claims to be all natural is called "Nature's Place." Does any one know…
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What do you subscribe to?
Does anyone have a really good, informative health and fitness magazine that they subscribe to? I want something scientific based for the most part... and not too many adds. Ugh... I hate adds...
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How do I post pictures?
I'd like to share my recipes with everyone but I do not know how to post pictures in a message for the board. Can anyone help me with this? I made a salad for lunch the last two days and I told my husband "it's like a slice of heaven fell onto my plate, so I ate it." Now I want everyone to try it, if they haven't had…
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Green Tea ... a fat burner?
How do you feel about green tea being a way to help lose weight? I don't like to believe in super foods or fat burners. I just wonder if, like eating breakfast for example, drinking green tea means a lesser weight? Your thoughts?
