Green Tea ... a fat burner?

kb_CG_wife
kb_CG_wife Posts: 181 Member
edited December 21 in Food and Nutrition
How do you feel about green tea being a way to help lose weight?

I don't like to believe in super foods or fat burners. I just wonder if, like eating breakfast for example, drinking green tea means a lesser weight?

Your thoughts?

Replies

  • Kelene616
    Kelene616 Posts: 166 Member
    I've heard it revs up the metabolism but I'm not sure. But I drink two or three cups a day and definitely noticed I don't retain as much water and also have more energy
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