Replies
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Would really like a copy of the recipes. Might be easier to post them on the site and let everyone get their copy. hehe creynolds1942@aol.com
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Don't beat yourself up. Everyone has the occasion to blow their diet. Myself, I went to my grand-son's birthday at the Pizza Parlor plus cake. I hated that I did that but the next day I jumped back into MFP. It just can't be a regular habit. Keep up the good work.
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I have the Biggest Looser Cookbook. I have made the Hot and Cold Brown-Rice Salad, it is so good. 368 cal. Southwest Chicken Pileup. It is a pizza on a pita. Love it. 356 cal. Also made the Individual Sausage-Rigatoni Bake. It is also good. Has 427 cal. Those are some of my favorites and the book has lots under 300 cal.
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Apricot Pecan Oatmeal Muffins Makes 12 muffins 1 cup quick cooking oats 1 cup buttermilk 1 cup all-purpose flour 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1/2 cup dried apricots, chopped 1/2 cup chopped pecans 1/3 cup canola oil 1 egg 1/2 cup brown sugar, firmly packed DIRECTIONS: Place oats and buttermilk in a…
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WOW!! Those look wonderful. I am on coumadin so I will have to figure out if they are good for me. They should be if I don't eat every one of them at once. LOL
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So sorry for your hard times. It is so wonderful that your MIL has you to take care of her, eventhou it is a hard job. Keep the chin up, you will do just fine. Just keep entering your intake into this site and it will help to keep you on track.
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I had inside knee trouble. I went to a store that sales tennis shoes and they had me to get on a treadmill and watched my walk on a monitor. My ankles turned to the inside. That is the cause for the inside knee pain. There is a special tennis shoe to correct that. When you exercise you have to be very careful not to bend…
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Good job. You look wonderful.
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That is awsome granddaughter. You are doing great.
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I put blueberries, flaxseed, walnuts and cinnamon. Good start to the day.