Rheagansmom Member

I walk in place or use the treadmill to hit over 15000 steps daily

I have the fitbit Charge Hr and I am loving it. It keeps me excited to work out and see how many calories I can burn a day

07/30/11: 1033 casl!!!!! Worked out with Just Dance 2 for the Wii with my oldest kiddo. I used my heart rate monitor so I could help us row since I have been having a rough go lately. Woo hoo that game is a blast.

250 cal for me July 28

7/27/11: 553 cals.

i got my 9 glasses of water. 90 miles for me. Trying to decide if I am going to work out. I have a killer headache.

Hey guys sorry I am so lite on miles this week. I am fighting migraines 7/14 200 cals for me.

July 13th: 251 cals. Those few days I was out of the loop are kicking my butt now.

I think that a more positive approach to this situation is something that was mentioned earlier and that would be nutrition classes etc. It is more damaging to a child to be taken away from there parent and have to go through the trauma of that situation. By doing this you are adding another level trauma to these children.

That is fantastic! Keep it up you are doing amazing

bump

7/12/11 250 cals for me today=to 5 miles= to 10 for double miles today.

Capt sparky: i sent you a message with my cals burned for the day, but just in case 7/11: 395

july 4=587 sorry its not more

way to go that is amazing!

My daughter is actually 2 weeks younger than Caylee. I would have no problem whatsoever finding her guilty. I can not even imagine if my daughter were "missing" I would not be waiting a month to report it and you can bet your @$$ that I wouldn't be out partying.

I have a polar ft4. The only thing that I don't love about it is that it doesn't do pace for when I am walking half marathons. Other than that my cardiologist told me I needed one due to having extremely high heart rates and it not coming down, so it lets me keep an eye on it and he reccomended polar with the chest strap…

I posted my miles as a comment, but I am going to put them here as well just to make sure that you have them 7/3=850 cals= 17 miles

I have a sparkepeople account. I will be honest. I had great results there. Met a ton of awesome people and actually ran some half marathons with them, and continue to do so. My only issue was my computer kept freezing because there was so much to load on each page. I think that as long as you are dedicated to getting your…

My cardiologist recommended the Polar with the chest strap.

Thanks for asking that. I just bought the DVD and am planning to start when my parents leave next week.

Hope everyone is having a fantastic day. I have gotten in some exercise, and am about to go for lunch, but tonight I have to push mow my yard and I will be on the elliptical. So I will be row row rowing!!

July 2= 874 cals= 17.48 for me

Sounds like we are off to a good start. I am grocery shopping now, but when I get home there will be more exercise for me. Let's go team

I would wait and do it the day after the race.

The calories from last night that I added was 252 plus the origianl that I posted. Sorry got kinda spacey since it was so late here. By the way I checked the map and right now we are in 6th place.

Hi everyone my name's Courtney and I am originally from TX but now I live in FL. I really hope that we blow everyone else out of the water. Good luck everyone.

I need to add another 5 miles for today. I think that brings me to 12.34

Woo Hoo that is awesome

I am doing it at night when the kiddos start to calm down. we also do stupid things like the wii fit and sometimes I have done walk away the pounds with my 4 year old. She obviously isn't very good at it, bu she is having fun.