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Hello hello. I'm 5'5" and 139 pounds I used to be around 155. Bust : 35 (previously 38) Waist : 26 (prev. 28) Hips : 39 (prev. 41) I am obviously pear shaped and I have really muscular legs. And huge calves. haha
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if you choose the right games in wii fit you can surely sweat :) It doesn't replace a complete workout, but it's a good alternative to burn some extra calories while having fun at the end of the day :)
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It is really important to eat enough or else you can have a deficit in nutrients, plus it can slow down your metabolism and make weight loss harder. :)
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Hi! I have lost about 20-25 pounds in the last year and a half and I need to lose 15-20 more... it is so hard, even harder that the first 20. I love food and dessert, and my boyfriend too, so I have a hard time eating only healthy food. I try to eat 1400 calories a day and I succeed most of the time but I guess i still…
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If it is red wine, and one small glass, it shouldn't be a problem.
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you should try it. How can you hesitate about trying something new? I love tofu! it's so versatile!
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I'm 5'4 1/2 weight : 149 waist : 29 hips : 40 Thighs : 23 1/2 Calves : 15 1/4 My mom didn't have a car when I was a kid so we walked a lot, that became a habit I walk everywhere I need to go. So I have really muscular and kind of chunky legs :o
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We bought our elliptical on kijiji 175$. It's a Schwinn 430 - I really love it. It's not exactly like those in the gym but you can work out really well on it. New it was worth 800$ or so. But look for used. A lot of people barely use them and then they sell it. So you can have great deals :P. I'd say look on craigslist…
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Hello! I want to lose 20-30 pounds until summer too :)
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I listen to massive attack, since it's a really regular beat, but not too fast so I don't rush
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Hello! New here! I need to lose 20-30 pounds. I really hope I will finally reach my goal :)
