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TIPS FOR SUCCESSFUL “CROCKING” • Always fill your crock at least 1/2 full. • Prepare you food the night before and chill. Trim fat from meat, skin chicken, cut up veggies, measure ingredients. This will save time in the morning. Then you can just lift the lid & plop in your goodies & off you go! • Spray your crock with…
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I no how it is my kids are 8,5 and 2.
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I am
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Thanks I'm happy its gone.
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Thanks everyone for your input. :)
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That what I thought to but you burn calories when you workout
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I was told to eat six small meals a day.
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Thank you everyone for your good luck wishes. Good luck to all of you.
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Good luck
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Hi Eddie I'm also new to this site. I wish you the best of luck.