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Slow cooker recipes with low calories
Hey please tell me you fav slower cooker recipes.
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I need help getting started agian
I have done MFP before and lost 20 and went from a size 9 jeans to a size 3-5. I need help getting started again I gained 1 and 1/2 inches on my hips and I feel really fat. What are good food that help you loose weight fast?
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Starvation mode
So my calories were way under today and yesterday, this site is telling me I’m in starvation mode. What should I do? My body doesn’t act like it’s in starvation mode. I eat between 1100 and 1400 calories a day but the last 2 day my calories were around 1100.
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Belly Fat
I really want to lose 31ish pound by summer. I need so good at home work out to help lose my belly. If you have any please share them with me.
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Mom's workout
I'm a single mom with 3 young children and I would like to know of some good workout I can do from home?
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water
So I don't drink 8 8oz of water a day like I should. What should I do to get back to drinking 8 glasses a day.
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Can you burn off to many calories in a day?
I burn off all my food calories in a day. should I make sure my net calories are and at least 1000 or is it ok for my net calories to be at zero?
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working off calories
I was just wondering if its bad to burn off all the calories? If so should I eat some thing to make up what I have burned off..
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Slow cooker recipes with low calories
Hey please tell me you fav slower cooker recipes.
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Weight loss
Is it bad to lose 4 pounds the 1st week of diet?
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Low Calories Foods
What are good food with low calories? What are good meals that have low calories?
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Calories
I have to eat 1660 calories a day. What do I do when I get 1660 calories then go work off 600 of them. Do I have to go back and eat 600 more calories to make me back up to 1660 or do I do nothing?
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work out ?
When is the best time to work out? How many times a day should I work out? How many times a week?
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Exercise help
If I work out twice a day doing sit up on my ab lounger and doing side leg raises what do I put it under Cardiovascular or Strength Training? Or do I put it under both?
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Exercise
I just cleaned my house and I would like to know the difference between light cleaning and heavy cleaning would be?
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New user
Hello my name is Sarah. I'm new to this site.
