Low Calories Foods

Happy3Mommy

What are good food with low calories? What are good meals that have low calories?

mjcrothers

Lots of vegies! Very low calories. Try a lean cut of meat, about 1/4 of your plate, with 1/4 plate of good carb like basmati rice and then 1/2 plate of vegies.

Simonscat

Check out this! If you look through the site theres some 200-300 cal meals!
http://www.bbcgoodfood.com/content/recipes/special-diets/200-400-calories/

ashlee954

Fruits, veggies, yogurt, vita muffins, oatmeal, fish, chicken, egg whites, tofu, string cheese, hummus....