Weight loss

Happy3Mommy
Happy3Mommy Posts: 26
edited September 23 in Health and Weight Loss
Is it bad to lose 4 pounds the 1st week of diet?

Replies

  • EgyptianMushroom
    EgyptianMushroom Posts: 341 Member
    I don't see why it would be. Your might not be used to the decrease in calories.
  • DoralisM
    DoralisM Posts: 80
    I wondered that myself... cause I heard some ppl loosing 4-6 lbs... Im like WOW How did they do that?!:noway:
  • sweebum
    sweebum Posts: 1,060 Member
    Nope, you always lose more in the beginning. Enjoy it and congrats :smile:
  • newDZ
    newDZ Posts: 237 Member
    Take it take it take. Because it balances out the .02 losses lol
  • Happy3Mommy
    Happy3Mommy Posts: 26
    Thanks I'm happy its gone.
  • BlondeNklutzi
    BlondeNklutzi Posts: 25 Member
    Lol, I wouldn't complain! I think a lot of it may be water loss. I find that every time I start drinking more water and eating in a more healthy manner I lose a lot in the beginning.
  • SweetCharity
    SweetCharity Posts: 83
    It also depends on what you're starting weight is. If you're just starting, you definitely lose more in the beginning then it kinda slows down and evens out as you go along :)
  • Jaedynmoon
    Jaedynmoon Posts: 280 Member
    Nope! I don't see anything wrong with it as long as you are following your calories and working out! My first week ended on Tuesday and I went from 188 to 182 in a week...since then I've lost a few more. As long as you're doing it the healthy way I really don't see a problem with large losses! Keep up the amazing work!
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