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Body- healthy, not athletic, skinny, over obese. Favorite part- the face; eyes, nose, lips, hair
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64 oz. insulated mug, fill with ice then filtered water, add Mio for flavor.
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Find a few fruits you like that are not too starchy or high in sugar.
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Gun or maybe a new Mathews bow
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If you feel you must drink, order one of those low calorie beers. http://www.low-caloriediet.com/articles/low-calorie/calorie-beer-comparison
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I usually do the cooking on the weekends. Tomorrow I am making lima beans and hamhocks (for flavor, I'm not going to eat the ham) and cornbread, and caeser salad. She likes making sloppy joe's too and I can't stand them.
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Yes, we are here. And since we have some women here too, how can I tell my wife without hurting her feelings, that I can't eat hamburger helper every other night? Warning! Tomorrow is her birthday. Also, she will not join me in my quest to shed a few pounds.
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The BMI is not reliable, it is a rough estimate based on our height. Ask your doctor to calculate body fat content. If you are 20- 30% you are doing great. Muscle weighs more than fat. So, if you are working out 3-4x a week you're probably gaining muscle weight. Keep it up, don't put yourself on a time schedule to lose the…
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Definitely Smokehouse
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Age: 50 Gender: Male Married? Yes Kids? 1 boy, 1 girl, 2 granddaughters. We adopted the last granddaughter. Goal weight: 175 Current weight: 206 Height:5'11" Favorite exercise: Hunting. Just sitting in a tree stand burns about 200 calories an hour. Least favorite exercise: Push-ups Pets? Black lab, 15 chickens, and about…
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Have you tried Quinoa (pronounced keen-wah)? Google it.
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I need to try this. I have about a hundred jars of home-canned pumpkin. We grow our own every year.
