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Great Post, Dave (aka, Kent). I can truly relate to much of what you said. I am a firm believer in the ability to communicate effectively and to adapt your communication in different forums to be able to effectively articulate your message or your desired outcome of the conversation. I always find myself in these similar…
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I agree here. I seldom eat my calories back and I have been religious about wearing the HRM ever since I noticed the discrepancies of the "estimated" calories burned.
