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11
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Serious looking model :blush:
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Super Hero
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Maybe
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Hug
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Villain
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Hug
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Lol this therad is pretty funny, I don't have any mfp crushes but some of the ladies here look like models!
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Hug and dance
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Sure
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Hug and dance
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5-6
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1. District 9 2. Shoot em up 3. The Last Exorcism Part II
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Try to stay away from fast foods, once in a while doesn't hurt but stay away from them. The only fast food i always eat is pizza!
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Dance and date
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Very impressive, good work!
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Nothing wrong with taking whey protein shakes, it's just protein... As long as you don't "JUST" rely on shakes and still eat regular foods you are fine.
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^ This, consume 1g of protein per body weight, low carbs (since you want to lose weight), and healthy fats. And for cardio do HIIT this way you preserve your muscle mass and still burn fat. And one suggestion instead of 1200 cals try upping to 1500 cals, because the days you workout if you consume 1500 cals you will…
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Toronto, Ontario
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Anyone feel free to add
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Here is a good list of anime I watched, currently i'm not watching anything too busying with college, work and the gym: http://myanimelist.net/animelist/silenthunter93
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Welcome, friend request sent.
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Very impressive, good job.
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Congrats, hard work always pays off!
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Here is a recipe you can check it out: http://www.youtube.com/watch?v=3xrlUeIq_18 I usually have a medium pepperoni pizza from pizza pizza almost every weekend as a carb reload. Even when i was cutting i had this in my diet and still had great results.
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Welcome i'm also in college and i understand can be difficult to eat healthy because of the timings. Feel free to add