Replies
-
I have used the Scofield study bible in the past (KJV) and I think they have it in the NKJV too. I also have Ryries Study bible, now I have HCSB Apologetics Study Bible. I like this for me now, and the best place to buy a bible or Christian litature is at www.christianbook.com They have great selections and low prices. If…
-
This is a great place to be to help us keep track of what we eat, drink and exercise. I am enjoying the app on my phone too, I'm able to track on the go.
-
I have done this before, and mine was a plateau. I kept going and eventually the scale went down. I haven’t read your diary but if you are not eating enough protein and eating too many bad carbs this might slow you down. Also diet sodas do slow down the metabolism too. I am not able to eat flour of any kind, it has to be…
-
I met a women at the pool a few weeks ago and I followed her advice, and she knows this from her doctor and has lived it and succeded in loosing over 300 pounds. She told me to eat a low fat protein every two or three hours and your hunger and craving will go away. Stay away from junk food and sugar, it will trigger you to…
-
I think a lot of us have had our shares of wanting to quit throughout our lives. I myself have gone up and down in weight, but this year I want it to be different. I stay in prayer more about my weight and health, one prayer that has been answered I have asked God to help me eat the foods that do not defile my body. I will…
-
I did the same thing during the holidays. Last year I lost 45 pounds, then it started with halloween candy, and then came all the pies during Thanksgiving... and it continued into December and I thought I would go back to TOPS (taking off pounds sensible)... but oh no I ate through Janurary and I did finally go back last…
-
I just joined yesterday, this is a lot easier to use than the everyday food counter. This is my year! But I said that last year too :-D But I'm not giving up.
