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In my experience, eating clean has helped me not only feel better, lose weight, and then maintain the weight I have lost, but it HAS curbed my cravings for processed foods (like Doritos, which are my favorite). But at the same time, completely cutting something out of your diet forever when you are craving is not the best…
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Me Me Pick Me! I tried to add you too, but you didn't have the option
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She didn't like my new mix of 6 different perfumes
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I LOVE JCPenny, Target and Old Navy for active wear. My only complaint about the Penny's stuff is that if you wear it out, it doesn't always keep it's elasticity (talking mostly pants here)
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I just got one for Christmas. Best fitness product I have gotten in a long time. I have a better understanding of the exercise I'm getting during the day and it helps me adjust my diet for better results. I LOVE it.
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I LOVE the blogilates videos. Cassey is super motivational, and when you feel like you're getting tired, or you want to quit, she's right there telling you that you can do it and that there's only a few more reps. I've been doing her beginner's challenge. I'm on day 5 and I've already lost 1.5lbs!
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Try this out. It is a little bit of a twist on your regular plank exercise. http://greatist.com/move/plank-variations-for-core-strength
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I added you! I'm also starting up new habits. Motivation is always helpful! so YOU CAN DO IT!!
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This review gives me a little more of a push to go and try it. My friends are trying to get me on the beachbody 21 Day fix challenge with shakeology as well, but I'm not entirely sold yet. But I'm still thinking about it :)
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I did the same thing! But speechless? I guess my family. They stun me daily with their witticisms and charm.
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Who am I kidding? Food is my life. So there's this thing called ice cream, right? And the office has a tub of it in the freezer. I gorged myself on the chocolatey deliciousness. When I got home I felt super guilty, so I worked harder at the gym that evening. It's hard some days when you just CRAVE things that aren't the…
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LOVE Turbo Fire.