enshute

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cheese. I love cheese, and in moderation it's actually not so bad calorically :)

in What food would you absolutely not give up? Comment by enshute January 2012
When you burn fat, you break it down into ketones that you can use as energy. Those ketones are used pretty fast and they eventually will be turned into CO2 that you breath off or pee out has HCO3. That's how a pound of fat disappears :)

in When is a pound lost and where does it go? Comment by enshute January 2012