2 steps forward one step back
Hello everyone, I have been losing weight for the past 3 years I seem to lose like 30 pounds at a time (over the course of 3-4 months) then I plateau and start gradually gaining again. I went from 265 to 227 then a year later I was 236. then I went from 236 to 205. then a year later I was 213. Last spring I finally passed…
