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I like salmon fillets with a baked potato and some green veg? Salmon is high in protein so you feel full longer :) and fish oils (Omgea-3,6) and good for your hair and nails. You place a single fillet on a plate, put a little 1/2 teaspoon of oil on it, add some salt/pepper as preferred, place a bowl over it and microwave…
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Hi, It's not my wedding I'm loosing weight for but my sisters, as I'm her Maid of Honour. :) Thought I'd say Hi and wish you the best of luck! You've plenty of time, with only 8 weeks til the final dress fitting I'm feeling confident now too that I can loose the last few lbs that I wanted too in time. I've been drinking…
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Hi My scales are electronic Salter scales, when set to stones they measure in 1/4 lbs, when set to Pounds they measure in decimals 0.3, 0.4 etc. When set to kilos they also measure in decimals. I do like seeing small differences, however they recommend you only weigh yourself once a week, at the same time, in which case…
