ollie809 Member

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  • thank you. i forgot to add a pic on here
    in cheesecake under 200 cals, perfect desert. Comment by ollie809 May 2014
  • cheesecake alla http://www.myfitnesspal.com/topics/show/1274148-cheesecake-under-200-cals-perfect-desert but i do love it with cereals especially granola
    in How do you use Greek yogurt? Comment by ollie809 May 2014
  • dont worry about it too much they are just guidelines 1 gram certainly doesnt matter also all the fats you have eaten today are the healthy good for you kind so as long as your total calories consumed for the day is under your goal you will lose weight. just try and remember in the future what foods are high in fats…
    in HELP -OVER ON FAT Comment by ollie809 May 2014
  • Hello people im Ollie and im addicted to food!!!! i love feeling full and love all types of food that will get me there! i try and exercise every day but 3 times a week should be a minimum for everyone. losing weight is a hard thing but with some good support and websites like this we can all do it. Lets take our time and…
    in Hello my name is ____ and I'm addicted to _____.. Comment by ollie809 May 2014
  • congrats on the baby. thats a fair amount of weight to loss just try and take your time and not stress over it! good luck
    in Motivated and on a roll Comment by ollie809 May 2014
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