marciebrian Member

Rather than feeling bad you should be very proud that you understand what you did and want to make changes. I'm a lot older than you and lost my parents many years ago but with age comes other challenges. Me my sister and my best friend all have had breast cancer in the past 2 years (various stages). I ate to cope and…

Absolutely this!:flowerforyou: We all have challenges but you are facing yours and that is more than most! You should be proud and you're right I CAN is hugely powerfl.

that is truly awesome! You should be very proud of yourself and your success will help you stay focused on the goal. woohoo!!!:wink: :flowerforyou:

:flowerforyou: Losing weight is a team sport.....here for you too! I'm not in a rush to lose the weight and its probably really 7 (fluctuates between 127 and 130) and honestly if I stay focused on exercising and just feeling better the 7 lbs won't matter that much. good luck everyone!

:bigsmile: :bigsmile: :bigsmile: :bigsmile: Congratulations! Its been 3 1/2 years for me and for some reason (not complaining) never missed it even for a minute. weird but Ill take it. Good for you and you'll never regret it and will save a ton of money!

Yup, me too! its the wine and too often :drinker: :bigsmile:

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Hi guys... I have done some version of low carb mostly weekdays and not so great on weekends. I am 5'2" 130 lbs and reallly want to get to 120. this week has been a challenge but I too and going full throttle induction starting tomorrow 3/23. wish me look and if you see my diary and say what the>>>> I'll hear ya :wink:…

Its a pleasure to meet you and I wish you all the very best. Please reach out if I can ever help (certainly no expert on anything but I'll try). I'll have my chardonnay while you have your moscato cuz I just loves me my chardonnay :drinker: :laugh:

Its Wednesday night! :drinker: :drinker: :drinker: :laugh: One day a week we'll call our cheat meal! Take care

this! just don't check out my diary on Friday.. bunch of us old ladies doing mexican reunion :flowerforyou: :drinker: :laugh:

:sad: still at 127.... nothing lost this week and I made a 4 lb commitment so WAY behind :grumble:

I didn't do Paleo and mostly low carb but I have determined that I really need a true induction 2 week. I have been drinking wine and eating some carbs that are not helping me. I want to lose 7-10 lbs and should be able to accomplish this. good luck to you and I'm going back full fledge tomorrow ;-)

utz potato chips..............yummmmmmmmmmmm

Well I dont know what you're down about it certainly can't be the way you look! You are gorgeous and your body looks amazing. You should be incredibly proud of yourself and you took care of it while you are young!:bigsmile: :bigsmile: :wink:

16th-5 17th-4

Happy St. Patrick's day to you Tom Brady! Enjoy and you'll take care of those 400 calories tomorrow (well maybe not tomorrow) but Monday:laugh:

We will celebrate as well and as others have said, not strictly. I'll to stay clear of some things but gotta have my matzoball soup:laugh:

16th - 5,5

5'2' CW 128 GW 120 exercise (usually) 5 x a week (2 at the gym 3 at home) I'm a lot older than most pp on this 58 and happy to be breathing :) weight loss is not my ife it is just somethng i want

bump...sounds yummy

I want to join as well. I don't have that much further to go so its tough to see the scale not move..... maybe this will keep me focused on getting to the end game . :laugh:

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bump

totally agree and more important wanted to commend you on your awesome weight tracker!!!!! GO RAVENS!!!!! :laugh: :drinker: :bigsmile:

[quote Hello Everyone, My name is Rycka, and I have had no stickability in the past and I am SICK OF IT!! I am sooo ready to get this weight off (as if I have not said this before) but even more so now because I am fed up with quitting. I pray that I am able to stick with it this time, and hope to make some new friends in…

This is awesome information and easy to grasp. Thank you for sharing!:flowerforyou:

:flowerforyou: I love this advice. it makes so much sense. Baby steps. None of us got big overnight and one night will not cure the weight issue but taking one step at a time, being kind to yourself. it will happen and congratulations for reaching out, You are more than welocme to add me if you'd like.

You are hysterical! and good for you trading in the drugs for cardio.... burn or no burn!:flowerforyou: :bigsmile: