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Ok thanks everyone!
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I know the feeling! I have been out with my pregnancy and I feel like everyone has forgotten about me! I know I only came back yesterday but not 1 person has comeented nor liked my post........would you like to be friends? lol
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Ok thanks..Zumba actually helps me sleep better at night because after I finish I am soooo tired!
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now my diary is open for everyone..sorry i opened my profile not my diary!!
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I had a problem yesterday with my food! Someone i know brought me and my family some fried chicken from pollo campero in Guatemala and i sate too much!!!! I stayed longer on the elliptical trying to work it off!!! I really felt horrible after i ate it...but i dont get pollo campero everyday!
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Ok my diary is open to everyone!!
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so far my pants fit the same....except for today i noticed when i put my belt on that it was in a different whole than normal..
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Yes,I track everything i eat! My goal is set at 2060, but i never actually eat that many calories. I dont really weigh my food..how do i know how much baked chicken i need to eat...(Im new at dieting, I might have some stupid questions)
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Add the different flavors to water...crystal light lemonade is very good!
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see when i sit down after exercise, i feel lazy! lol I feel like because I'm sitting down that my exercise ain't gonna work....i was just wondering if that is ok or if I'm supposed to keep moving after exercise. Thanks everyine for the advice.
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Sounds DELICIOUS!
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thanks everyone. now i have lots of choices to try!
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Thanks everyone for the ideas. All i ever do is either scramble or just fry the egg.