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I would love to get my hands done
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Just start eating more. I remember eating a really low calorie diet for a long time as well (I did this based on terrible misinformation and a general misunderstanding of how food and exercise works, not because of my job) and when I began to eat and actually feel full I was also nervous at first. This is natural. Keep…
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I will eat 1200 calories for breakfast today. This thread has inspired me :glasses:
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Justin Bieber
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pass
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I think a big part of being a kid is exploring and being creative. This sounds like an awesome idea and I don't think you are in the wrong at all for letting him pursue it. I did things like that all the time as a kid!
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family
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My diet is so clean six out of seven days of the week that I feel (and know) that one day a week I can have a meal or two that isn't so healthy. I have been doing this for months and continue to see improvements in my body as I move forward. I like eating healthy but it is always nice to have pizza or something like that…
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Haha! Lucky, I don't have anyone to beat them away from me. I guess I just have to deal with them myself
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7 :flowerforyou:
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The flocks of women I now attract :laugh:
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The worst is when you are waiting to squat and some fat meathead is doing curls in the squat rack.... I hate that person more than anyone else in the world :sad:
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Bad genetics... lol
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If you are doing some strength training already and cardio as well then all there is to do now is eat clean and wait. If you are not doing one or more of those things start doing it and you will see the results you want to see soon :glasses:
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You are doing a great job! Keep it up :love:
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flirt
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24 male here :smokin:
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strong
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I am 24!
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Losing a whole year- Third Eye Blind
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No, some people simply don't have the motivation or mindset to get fit. We live in a time of instant gratification and the journey to getting fit has absolutely no room for this. It takes a certain individual to maintain the discipline and hard work needed to get and stay fit.
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Every single saturday is my "fat guy day" I get after it on fat guy days =)
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Not a big fan of the overly baggy look either... I will rock a pair of tight fitting pants every now and then :glasses:
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Solid advice
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Try upping your calories a little bit, I remember plateauing a little bit as I was losing weight and the thing that help me break through it was eating more. Keep working hard and don't get discouraged. Remember that there is no time limit on this so playing around with your calories isn't going to hurt you in the long…
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So Hardcore Busta Rhymes
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the krusty krab pizza, is the pizza, for you and me :love:
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Not necessarily, there are plenty of females that know much more than I do about these things! I am here to learn everything I can =)