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What is Plyo's?
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So when you increased your calorie intake then you didstart to loose weight?
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That is my goal for this week... to get up to 800 calories and stay there for a week and then the next week jump to 900 eating mostly fruits, veggies, greens, ect with a VERYsmall abount of carbs and possibly nuts for protien Oh and LOTs of peanut putter Does that sound like a good plan? And then stay at 900 for 4 days and…
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It is a bit unhealthy, but I am talking to someone about it to keep me in check! Honestly though, 1500 calories sounds scary. I can do 1000 and be a little uncomfortable. But anything over that doesnt make me feel very good (I kid you not, I actually feel sick). I honestly dont see it a "sexy", on me anyways. I just feel…
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I appreciate your input! I am trying very hard to be healthy and eat properly to loose weight because I do understand the dangers. My legs are just naturally big and they always have been. So I guess I dont think the athletic lines would be helpful. Thanks for the suggestiom though! Also, I just want smaller legs for when…
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For the most part I havent been eating enough. Somewhere between 500-800 calories) please, pleade dont scold me. I am working very hard and FIGHTING to be healthy. I work out 5 days a week for about 3 hours each day (Mon-Fri) I mostly run and llift weights for gym and do lots of other strength training type things. Also,…
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Thank you for your answer! The reason Im not eating as much is becauae I feel content with what Im eating. My body doesnt feel starved.So thats what Im eating. I know that I need to work on eating more, even of im not hungry. Im aware of all that. Im currently 5ft and 124 pounds. My goal is to get to 95 (I checked and at…
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Ktdiddy, my email address is vdaadancer14@yahoo.com. Thanks so much! That would be very helpful! Thanks for all of the other suggestions as well!
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Im on the same boat and willing to be supportive! :) Message me if you have any questions! :) Im a 17 year old girl from the United states!