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Two chickfila original chicken sandwiches minus the pickles and buns. And diet dr pepper
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Wore these dress pants to my nursing school graduation May 2013 65 lbs, size 18 to 12
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I look so miserable before lol 65 lbs
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I've lost 68 lbs in 13 months counting calories only
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I learned that what worked for me in the beginning may not work anymore now that I'm about 14 from goal. I've lost 68 pounds over the last 13 months, incorporating IF and fasted cardio. This morning I skipped breakfast as usual and took my beta blocker (that I probably don't need anymore) and had a pretty scary incident at…
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Enjoying clothes shopping again! Size 12 jeans that are actually a little roomy. The freedom of not wanting to hide in baggy sweatpants, oversized tshirts and sweatshirts anymore. Down 62 lbs
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Well I posted the above goal on the 13th and as of yesterday morning, the 28th, I was 178.8! And the reunion was so much fun
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I went from obese to plain old overweight BMI today
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We have similiar stats! My name is Brittney Nichole also! Lol I started at 242 last November 8, 2015 with an ultimate goal weight of 150-160. I also started at 1,500 cals/day. I just recently dropped them to 1,400. As of this morning, I am 181.2. I do not count c/p/f so it'll be interesting to see how your results will…
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I danced on the pom squad all throughout high school and it's been almost 9 years since I graduated. They had an alumni reunion for all past squad members in 2013 and I was so embarrassed about how much weight I'd gained since high school, I didn't go. They are hosting another reunion on Oct 28th where the alumni get to…
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60 lbs
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60 lbs down, 22 left to go
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I'm a nurse and trying to start an IV on very overweight people can be difficult because typically, the arms and hands are puffier or more fleshy and hard to see veins (myself included). I have always looked at my hands and arms and thought, I don't see one place where I would attempt a stick. Yesterday I realized I can…
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I started at 242 on 11-9-15 and hit Onederland on 4-20-16. I am currently 188 as of today
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Last year my AST/ALT was 385 & 400. Today they are 24 & 30. Last year my cholesterol & triglycerides were 286 & 513. Today they are 187 & 130. Last year my fasting glucose was 174. Today it is 83. Every lab was perfectly within normal limits. Attached note from my doctor: "You are a rock star with the weight loss. I am so…
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52 lbs
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I had an "after" picture become a "before" picture yesterday. In the first picture, I had already lost about 42 lbs. The difference between the two pictures are 9 weeks and only about 10 lbs. I was really surprised to see the difference in my face and arm
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SW: 242 CW: 190 GW: 160
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50 lb loss so far
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I'm a nurse at the hospital and 3 different doctors in the same week asked how much I've lost and what I've been doing ☺️
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I've re-discovered the fun of clothes shopping. Bought a pair of jeans for the first time in about 6 years
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45 lb difference; 37 more to go
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Thank you! No program, other than MFP! Literally just doing calories in/calories out. I haven't cut out or restricted certain foods, I eat whatever I want, just within my daily limit. I also don't usually eat back my exercise calories
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Yay!! Congrats!!
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Non-scale victory!
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Made it to Onederland this morning
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Went shopping in my own closet this morning. These haven't fit in almost 5 years, I about cried!
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Congrats!!
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Thanks everyone! It's the Beurer pebblestone scale from Target!