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I find it really fun actually! I like to see the little graph (that appears only on the phone app for some reason?) that puts your macros in a pie chart. I use a ketogenic diet so seeing that little sliver of carb macros makes me super happy. It was at 2% yesterday, fat was 83%....I did a little dance last night seeing it…
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HAHAHA day made.
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I'm not a vegan, or vegetarian per say, but I do try to avoid dairy products other than unsalted organic grassfed butter just because of the additives and manufacturing processes. As for the meat, after watching those documentaries they show you in school about conventional farming I became uninterested, and now trying to…
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This sounds completely amazing… way more interested in upping fat than protein! Hopefully it'll help shred fat and still build muscle. I will definitely look into this, thank you!
