suerichards

Truly amazing!!!!!! Well done!!!!!!

Well well what a week. I have picked up the exercise again and ti has really made a difference!! 4lb lose!!!!!! Now I am not sure what weight I am counting as SW. Is it the weight I was last week or the weight I was at the beginning of the challenge? Last week 142 This week 138 If it is based on last weeks weight then it…

I have added a picture. I hope you can see it. Let me know if you can't.

Wow - what a wonderful response thank you!! As soon as i work out how to put a picture on I will. I started on a very strict 1000 calorie a day diet which included Slimfast and soups. After the first 3 stone I upped my calories to 1200 a day and also upped my exercise as the less weight helped. A few tips that have also…

Well well what a week. I have picked up the exercise again and ti has really made a difference!! 4lb lose!!!!!! Now I am not sure what weight I am counting as SW. Is it the weight I was last week or the weight I was at the beginning of the challenge? If it is based on last weeks weight then it is 2.81% If it is based on my…

I was thinking the same

Hi, it was a good week for me. Hope to do the same next week and get below 140. Sue 2.5lb lose 0.017% Quick question. Next week do I do percentage of my weight now or my weight at the beginning of this challenge? Also, I am sure the formula for working out percentage is (weight lost/starting weight)x100. So that would make…

I weight myself everyday. I know i shouldn't but I do. My weight goes up and down, but I don't let it bother me I just count every Monday as my official weigh in. So as long as I have lost each Monday to Monday I don't worry. Remember if you weight at different times of the day it makes a difference. If you have just eaten…

Hi Everyone, Wel I guess I am going to be the first to weight in as it is Monday Morning 11.10am here in the UK. I lost 2lbs this week!! yey!!! So I now weight 142. Percentage weight lose is 0.014% I just wondered if we are counting half lbs? as it was actually 2.5lb weight lose which would mean 0.017% Can someone let me…

I am always a day behind sorry folks. Thursday Log all my food Ate to lose Exercised on Wii Fit for 40 mins Got all my water in PLayed wii with the Kids 5 out of 5 It was the thought of accountability on here that made me get on the Wii last night. So it shows how helpful this is! Thanks guys.

I should have posted last night but needed an early night. I logged all my food and drink Ate to lose Exercised for 30 mins Drank all my water Spent time learning a new photo editing software. 5 out of 5!! yey me!!

I'm in! I am Sue from the UK. I found this site over new years. Last year (April to Dec) I lost just under 7 stone (94lbs), and needed some help to lose the final 11lbs. I currently weight 144lb and don't really have a target date for goal. However, I am running a 10k run in June and hopefully a half Marathon in October so…

End of the day here in the UK 1. Logged all food and drink 2. Ate to lose 3. No exercise to (In my defense I am snowed in!!) 4. Got all my water in 5. Spent time dancing to disney with the kids. 4 out of 5 See you all tomorrow!!!!!!!!!

Monday 1. logged all my food 2. Exercised for an hour 3. Ate to Lose 4. Did NOT drink enough water 5. Worked on my website/ blog 4 out of 5 - Really must try harder with the water.

Sounds good, can I join?

I am from Birmingham. I been seriously dieting since April and am nearly at goal. Decided to Food Journal and found this ste whilst looking for an app for my iphone.

HI, I joined yesterday and just finding my way round. Good luck with your achieving your goal.

I have been over weight since a teenager. i always managed to keep my weight between 175 and 190 lbs. Howver, after gettign married and having my Son, I put on 55lbs. I did manage to lose that over 2 years, but I fell pregnant again and this time I put on 70lbs!!!!!!!!!! To make matters worse after a small lose I started…

It works with both. Hubby has Touch I have the phone.