happyblueskies

awesome their is hope for all of us just gotta say girl red is so your colour truely awesome:happy:

:happy: just wanna say thank you

hi all started the dash diet in january 11 the first two weeks phase one is tough but do able you cut from your diet sugar milk grains and fruits and in phase 2 you can have it all back dr oz did a show on it on thuesday and explained it all at doctoroz.com i now at five or six weeks lol unsure and i am down 24lbs truely…

it is terribly hard to keep the motivation up i sometimes struggle as well but then i ask myself is this truely the way i wanna look or to be in the world my motto is one mealtime at a time and i know i am new to this but log in log in log in and be honest doesnt help yourself if you keep lying bout you wrong habits i…

how about trying the dash diet solution is easy and one get results phase one resets your metabolisme and phase two is maintaining your life style and still loose weight

hi rachel first off congrats on your amazing accomplishment of losing all that weight. i am in awe and admiration. lol the reason i am sending this msg is just to say that i join you in your oppinion of the scale lying i hav two and none of them give me the right answer lol but i decided to give scales the cold shoulder…