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Not sure how to add friends on here without doing it through Fb so feel free to send me a fr!
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Hey there-Norepinephrine and jlouber. I'm down 30 with about 25-30 more to go. I've got ibs and migraines as well and I identify as a nerd, too. I also homeschool my kiddos! I can't seem to find 'the' diet for to help manage my bloating! What has helped yall?
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Thank you. :) I am not as strict with the exercises as I need to be and I have splurged a little here and there. Thanks for the reply, sorry I am just now seeing it.
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Feel free to add me ladies, I am a 1200 cal. newbie and hoping it will work for me. Okiemom79