kemit1976 Member

I am 5'9 I was just in a meeting and most were shorter than me and some were by a lot. I don't think I am at tall till I go out to places and realise there are a lot of shorter humans out there.

Palmerston North here. I started again a few weeks ago..

I quite about 2 years ago. have money in my pocket a straight head and always wake up in the weekend feeling great... I am happy to be a buddy.

I'll be your buddy,

Hi, I am looking for more friends, to help keep me going, I will help you go. I lost a lot of weight a few years ago at gym and using this well it came back plus some. This time I am in a much better place so losing weight and eating well is coming a lot easier. But it is still good to have other people on my journey with…

Hi nice to meet you, Your welcome to add me I am looking for motivation and happy to *\o/* you on also :)

I am 5'9 and looking for friends.

I did the 30 day squat challenge and it was hard, so will try it again but doing what you have stated. Would make more sense,

1. I have two children, 2, I live in New Zealand, 3. I love bush walking.

What an amazing job well done, so inspirational.

I do a night shift in a rest home, yet I am still busy on my feet most of it doing jobs, I eat my calories for the day, I then go to work, I do not drink coffee, so I give myself one cup of coke for that Duty, I then go home and have breakfast, I find cause I have eaten during the day and I know I am going home I do not…

Hi i have 11kg/24lb to loose and I am looking for people also, i am a returnee and the friends I have, have nearly all left and it is very quiet on my wall.. so come and add me I am a daily logger, :)

I went gluten Free a year ago, I did not go to the Dr, but I also know from my sons specialist he stated that, the best way to find out if you are sensitive to something cut it from your diet for at least a month, and then bring a small amount back in and see what happens. I to have many of the symptoms main poster has…

Hello welcome to MFP, your welcome to add me

I am also looking for friends, I started back yesterday, and the friends I have are not active and it is very lonely on my page not see what others are doing.. So Your welcome to invite me. I have 10kg to lose, So not much but will take me a while as i am a busy single mother that doesn't get to the gym :)..

My goals *Lose 10kg *Not to get ocd on my weight loss journey but to have control and balance, *Not to worry that others are losing more, or running miles. *But to have consistency with my eating no days of hard out dieting then worrying and eating, *Not to work hard out but to work to what my body can cope with. *To keep…

Hi, I joined this group long time ago, I have sat and watched, then I left this website, but have come back cause my clothes are hurting my tummy and I am not going to buy new clothes, I have been reading the threads in here and am feeling really inspired, I have a nightshift tonight being 27/12/13 and will sleep most of…

I am gluten free I did not do a test I replaced with gluten free and have not looked back, I get so ill when i have the odd bit of bread, my second day into it and I can see already that fruit and gluten free for high carb days will work, I will start introducing other gluten free products like g/f pasta, which I have not…

Day one I did 4 meals and I went over calories.. with them, might take me a bit, i had just over 1700cals.. I did get high carbs and low protein and I did not have any fat.. that in it self is a huge thing not to put butter etc on my toast, or cook my eggs in etc.. So i have done good in some places and not in others, but…

HI all thought I would come and say hi, first day doing this,, and at 2.55pm with 3 meals down I am starving.. which is really weird cause I am eating a lot of my usual foods, guess i was picking through out the day more than I realised. My diary is open so if people want to friend me and assist me I would be very happy I…

Hi all, I have read many articles about Chris and decided today is the days, I have been losing weight for 2 years now and my body has come to a stand still and needs a good shake up. I clean eat and I am gluten free, but am sure I can work around this diet, I like the concept behind it. If you want to friend me that would…

I have been a yo yoer all my life, and 19 months ago i decided no more.. this is second time around on my fitness pal, I find the food part for tracking is the best I have come across i have tried all sorts. have sent a friends request as I am too looking for motivators

Mine is full... half water and half air..

I have been riding a stationary bike for the last 19 months and more so over the 4 months as i did my shoulder in but didn't want to lose my fitness.. so i sat and biked.. i can now sit and clock out the bike and not think of it.. So your body will get conditioned to it just give it time. It does get better just keep going…

I was on here for a week with out friends becomes a lonely place with out them.. this time round I made sure i got friends.. but I have also found that some people are more supportive than others, I reply to people encouraging them, but I often don't get it back.. So it is a matter of finding supportive people... Any one…

I did 500cal between treadmill and bike, I ran on the treadmill.. ran 100cal straight and was not to hard this time round so I ran more, then did a hard core work out.. tummy will thank me later for that I have drunk 6 glasses of water so far, I have been slack on the water.

I agree with this, food has a much larger control over your abs you could do a 100 sit ups a day but food will hide them.. i can tense my abs they feel great but have a tummy over them, I work out 5 days a week with a personal trainer but i know it is my food that lets me down. so keep doing your ab work outs, but look at…

Hi all I am new to this group and feel at home when I am reading i am not alone reading others posts.. I over eat when i feel over whelmed with life, when my children are sick, my son has been very ill last three days and i have comfort eaten as it makes me sad seeing him ill he has autism and he doesn't understand getting…

Hi I am new to the group well few days ago.. and just looking for like minded people.. I am 5'9 and 96kg.. i am not obese just muscular i still have a way to go to get to goal weight and exercising is not an issue I have that down packed. have a great personal trainer.. i eat clean most of the time. but have hit a brick…

Hi any one that wants to friend me i would be grateful, I have an open diary.. all support welcomed