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Post something that you did "right" today

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Replies

  • charismanoodles
    charismanoodles Posts: 343 Member
    Actually eating up to my recommended daily cal intake.
  • goodenough13
    goodenough13 Posts: 78
    Even though it wasn't my best workout I went to the gym after work so that I could get a workout in for the weekend. Soooo...

    What I did right was:
    1. went to the gym.
    2. Stayed within my calories
    3. Made healthy choices
  • SlinkyAndHerAmazingBunsOfSteel
    SlinkyAndHerAmazingBunsOfSteel Posts: 434 Member
    !. Firstly, I beat myself up for all the things I've been doing wrong over the past couple of weeks...it worked.
    2.Have come up with a new plan and am going to stick with it. :wink:
  • kirstine0
    kirstine0 Posts: 14 Member
    Ate right today and exercised for 80 minutes
  • dzuli823
    dzuli823 Posts: 115 Member
    I drank all my water, plus one!
  • jj1973
    jj1973 Posts: 131 Member
    Today I made time to take a walk while I was at work. And then I came home and got another long walk in. :)
  • ShmareParks
    ShmareParks Posts: 88 Member
    Knew I was going to eat a chocolate bar, so made choices throughout the day that would keep me within my calorie goal so I could enjoy the bar guilt free!
  • carstanger
    carstanger Posts: 32 Member
    Had lunch with friends and ordered scrambled eggs. Ate some of them...They were dry and then drank coffee. Played cards and had no desserts or snacks that were on the table.
  • pattypureheart
    pattypureheart Posts: 44 Member
    drank 5 cups of water.... I have known months without a drop passing my lips. (coffee, iced tea etc. but never pure, cleansing H2O!):drinker:
  • LozPenguin
    LozPenguin Posts: 139 Member
    Moved the furniture in my apartment to make room so I can start trying the '30 day shred' workout DVD I just got. I'm daunted by the idea of doing it, but I'm gonna give it a fair shot tonight. :) I don't want 'lack of space' to be the thing that stops me. (also might just bookmark this thread as it's a good one to come back to lol!)
  • Minerva624
    Minerva624 Posts: 577 Member
    I managed to eat over 1,400 calories! :D
  • MarieAngelacfu
    MarieAngelacfu Posts: 22 Member
    I slept for 8 "good" hours wich is very strange for me! Good luck boys and girls!!!!!
  • hdutoit17
    hdutoit17 Posts: 83
    Drinking a lot of water.
    Now I am running to the loo every 30 minutes - HATING IT!
  • ferrytrip
    ferrytrip Posts: 497 Member
    Went for a 20 minute walk on my break instead of hanging out
  • GosuLoli
    GosuLoli Posts: 38
    Going to the gym first thing in the morning after no sleep!
  • sherylloveschocolate2much
    sherylloveschocolate2much Posts: 38 Member
    Organised my online food shopping including lots of fruit and veg and avoided the crisps and sweets. If its not in my house I can't eat it
  • fat2skinnyanne
    fat2skinnyanne Posts: 30
    a) Made healthy food choices
    b) Tracked on mfp before eating my food choices
    c) Stayed within my allocated calories

    :happy:
  • symonspatrick
    symonspatrick Posts: 213 Member
    Ate less calories than I burned. Ate enough protein and fats and carbs. Got enough sleep. Enjoyed time with my family.
  • IHsmiley
    IHsmiley Posts: 13
    Went spinning and did the whole class till the end!! Legs like jelly...
  • kbeech06
    kbeech06 Posts: 328 Member
    Got on that treadmill even though I could think of about a dozen reasons not too....and finished my 3 miles.
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    i did 3 hours of cardio and kicked *kitten* and ate well too!
  • shandi_b
    shandi_b Posts: 153 Member
    Just downed a litre of water instead of heading for potato chips or BBQ shapes (savoury biscuits) when I learnt that my brothers finance has been talking **** to family members about me behind my back......and managed to stay under my calorie goal.for the day.......
  • bikhi
    bikhi Posts: 175
    i didn't have the margarita i very much wanted.
  • JosieRawr
    JosieRawr Posts: 788 Member
    Going to bed before 12midnight and I'm hoping to be asleep b4 then too, last post of the night!
  • suz155
    suz155 Posts: 326 Member
    Spent 40 minutes on my eliptical. :)
  • needsalife3
    needsalife3 Posts: 56 Member
    Ate the grilled chicken at Cracker Barrel instead of the fried AND stayed under my calories after that wonderful meal that included a biscuit and apples.:smile:
  • MysticRealm
    MysticRealm Posts: 1,264 Member
    I ate under my calories!! (Not extreme, about 30 calories under).
  • kemit1976
    kemit1976 Posts: 46 Member
    I did 500cal between treadmill and bike, I ran on the treadmill.. ran 100cal straight and was not to hard this time round so I ran more, then did a hard core work out.. tummy will thank me later for that
    I have drunk 6 glasses of water so far, I have been slack on the water.
  • metacognition
    metacognition Posts: 626 Member
    Right things:
    went to the gym today
    got enough sleep
    had 4 + servings fruit
    hit calcium and protein goals without supplements



    Wrong things: 80 calories over, ah well.
  • sunsnstatheart
    sunsnstatheart Posts: 2,544 Member
    ate
    slept
    showered
    drank
    sex
This discussion has been closed.

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