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Post something that you did "right" today

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  • Posts: 228 Member
    Did 30DS even though i cant breathe due to terrible cold!

    Made myself a salad and ate more of that than my sick-day-comfort-food

    Hung out with my little brother and had some much needed brother-sister time
  • Posts: 390 Member
    Resisted the fast food lunch that my family endulged in.
  • Posts: 7
    Strapped on my heart rate monitor along with my gym shoes, got to my step class at 9:30am and burned 587 calories! Amaze-balls!
  • Posts: 63 Member
    Rather than drive to the grocery store (about 3 miles from my home), I walked! It was a total of over 7 miles! My plan is to do it each weekend!
  • Posts: 7 Member
    I exercised for 90 minutes :)
  • Posts: 1,271 Member
    I forced myself to rest. I've been working out every single day for the last two weeks and I decided it was ok to just chill.

    Sometimes I think I can be a bit obsessive and so I count this as my "right" for the day.
  • Posts: 805 Member
    Hit the gym early this morning which was so hard after the weekend I had. WOuld of been nice to stay in bed but my determination wouldnt let me.
  • Posts: 21 Member
    I actually took the time tonight to make my lunch for tomorrow! I chopped veggies, made a healthy wrap, boiled some eggs, YAY!! I haven't done that in probably 6 months. I'm usually so lazy.

    Also, I did the Jillian Michaels Ripped in 30 workout (level 1, which killed me) ^_^
  • Posts: 195 Member
    I got up and walked for 30 minutes. I made and ate kale chips.
  • Posts: 64 Member
    Rather than drive to the grocery store (about 3 miles from my home), I walked! It was a total of over 7 miles! My plan is to do it each weekend!
    Holy cow, that is awesome! You must not live too far north though, too much snow here to walk 7 miles ;)
  • Posts: 105 Member
    Went to my hour long zumba class today....kicked my butt.
  • Posts: 69 Member
    Logged my food. Got back to logging although depressed about weight gain. Bought a book on menopause and diet to try and figure things out.
  • Posts: 568 Member
    Ran an 8 1/2 minute mile, my personal best. That was after ice skating with the kids earlier today and then right before I ran it I played racquetball for 45 minutes. I didn't have time to run my normal 3 miles so I pushed it for 1.
  • Posts: 641 Member
    I spent quality time with my dear wife and coolio dog, Jesse. Nothing can replace that.
  • Posts: 111 Member
    I got a coffee and I remembered to ask for skim milk :)
  • Posts: 2,654 Member
    Told the cute little girls with the red wagon full of girl scout cookies that rang my doorbell today, "No Thanks!":flowerforyou:
  • Posts: 141 Member
    Stopped at ONE girl scout cookie!
    Stayed under my calorie goal.
    Walked over 2 miles.
    :-)
  • Posts: 22,281 Member
    bypassed the convenient grocery store chocolate covered vday strawberries during a beer run to thank the hubby for early vday gift. Went OUT OF MY WAY on a very cold day to get godiva's chocolate covered strawberries which I actually know the cals for via MFP, and which being godiva are cheat worthy and satisfying but yet they fit my cals & still came in under cals today.

    also avoided the more caloric less fiber filled, extremely tempting gooey salted caramels hubby got at our last restaurant outing that were right there in the cupboard the whole time.
  • Posts: 1,087 Member
    I kept my food portions very small, like the way they are supposed to be after gastric bypass surgery. I did it yesterday and today. I'm not hungry and very excited to be getting back on track :)
  • Posts: 55 Member
    I started P90X!
  • Posts: 820 Member
    I made good food choices today and I fit into a size I haven't worn in years!
  • Posts: 176 Member
    I went grocery shopping and I always buy a small bag of chocolate covered pretzels in the bulk section. Today I did not buy the chocolate covered pretzels. I bought myself a small bouquet of fresh cut flowers instead.
  • Posts: 105 Member
    I only ate 1 bowl of ice cream and didn't go back for more even though I wanted it :)
  • Posts: 1,309 Member
    I jogged 4 miles this morning. Tomorrow I'm taking 2 toddlers to Pump It Up, Lord help me.
  • Posts: 23
    Shoveled my elderly neighbor's sidewalks X 2.
    Did everything I said I was going to do today even though I DID NOT feel like it.
  • Posts: 8 Member
    Went to the gym and worked out for 45 minutes...:happy:
  • Posts: 58 Member
    great idea! i DIDN'T buy cookies (although they are literally my guilty addiction & I was right near the shop). i dont think i could've ever done that b4. i also didn't have any fried foods. and i snacked on organic fruit & trail mix :)
  • Posts: 27 Member
    I ran 1.25 miles straight outside. I have a mental block against running outside. I can run a 5K on the treadmill, but outside terrifies me. It felt great to not have to drive to the gym to exercise!

    I took my son to an art museum for some one on one time.
  • Posts: 3 Member
    I wrote down everything I ate today and went to the gym.
  • Posts: 2
    You go!!!
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