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SW: 185 CW: 180 GW: 150 Weigh in Dates: Start of Month (6/01 Sunday): 185 6/08 Sun: 180 6/15 Sun: 6/22 Sun: 6/29 Sun: End of Month (6/30 Mon): Total loss for this challenge: 5 lbs I had a good week up until Friday, for some reason I just started over eating. But, God is good and I lost 5 pounds so I'm not going to complain…
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SW: 185 CW: 185 GW: 175 Weigh in Dates: Start of Month (6/01 Sunday): 185 6/08 Sun: 6/15 Sun: 6/22 Sun: 6/29 Sun: End of Month (6/30 Mon):
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Thank you everyone! I took your advice, ate a sensible dinner and went for a swift walk with my hubby. I'm still over today but tomorrow is a new day and I'll start again. :smile: Your advice was so helpful, thanks again!!
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SW- 185 CW- 184 Down 1
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To walk a mile every day.
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I'm here and weighing in at 185.
