MEKnut

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I started my journey towards running a 5K today. I've been talking about it for weeks. So I met with a personal trainer, who was wonderful, and I'm on my way!

in Victories ~ Comment by MEKnut March 2013
Looks like dinner tonight, thanks!

in crustless chicken broccoli quiche ~ 167 cal per serving Comment by MEKnut February 2013
New to mfp and looking for friends and support!

in Say Hello To The Newbies Comment by MEKnut February 2013
55 and on a journey towards losing 40 pounds. This Christmas I came down with the flu, the positive side of that was losing 13 pounds! I could fit into jeans I hadn't worn in 2 years. When those jeans started getting tight :-( I decided it was time to get serious. (Somehow getting the flu again didn't seem like a good idea…

in Hi, any 40 or 50 year olds trying to lose weight? Comment by MEKnut February 2013
Steel cut oats are amazing! So much better than old fashioned oats, but they take a long time to cook. I make a large batch and freeze it in individual serving sizes. Then you can pop them in the microwave and you're good to go!

in Oatmeal:> Comment by MEKnut February 2013