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I started my journey towards running a 5K today. I've been talking about it for weeks. So I met with a personal trainer, who was wonderful, and I'm on my way!
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Looks like dinner tonight, thanks!
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New to mfp and looking for friends and support!
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55 and on a journey towards losing 40 pounds. This Christmas I came down with the flu, the positive side of that was losing 13 pounds! I could fit into jeans I hadn't worn in 2 years. When those jeans started getting tight :-( I decided it was time to get serious. (Somehow getting the flu again didn't seem like a good idea…
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Steel cut oats are amazing! So much better than old fashioned oats, but they take a long time to cook. I make a large batch and freeze it in individual serving sizes. Then you can pop them in the microwave and you're good to go!
