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Has anyone tried the optimum nutrition cookies and cream flavour? My husband wants to try it and that's the flavour he wants or chocolate?
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Is it the Optimum nutrition whey gold? I haven't heard of this brand and liking to try it. They have so many products. Thanks
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Baked pumpkin, beetroot, Persian feta with any raw nuts you like with balsamic vinegar.
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I'm in, sounds fun.
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I'm on week 2 if you want to add me for motivation. I'm loving it. Great workouts
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My last cruise I gained about 4kg, all we did was eat and drink a lot of cocktails. But I'm glad I just sat back and relaxed because you deserve it once in a while. They have good healthy food on board, a gym which we went to twice and then gave up on day 3. Haha. If you are really worried about it, just be vigilant on the…
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I started on the 18th n did my fitness test on Monday. Had my cardio recovery day, didn't feel like a recovery. My legs are like jelly. Add me for motivation if you like.
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I started on Monday 18th march, your more then welcome to add me and motivate each other.
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I just did the fitness test today. You can add me if you want. I want to train hard and get results. We can motivate each other through it.
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Bump, I will be starting as soon as my DVDs arrive. Can't wait.
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Looks like I'm gonna buy these DVDs today. Can't wait to start the training. Do you do a session every day? I train every day, so it won't be any different.
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I'm looking at buying it too. Was checking ppls results and whether they did other cardio with the DVD? I do a lot of running, so I'm looking at doing something different. Do you do a DVD every day? Thanks
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Yeah, that's where I was looking. Only $60. I thought that was cheap. Just checking to see what ppl think of it. Thanks for the idea of the other workout site.
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I have never heard of this but would like to try, I've just sent you a request. Let me know ow you go.
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I have been told its 75% diet/healthy eating and 25% exercise. Your body can function more efficient with clean eating. I try my best to eat clean but I love my beer or wine every now and then to unwind.
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I just sent you a request. I have 2 girls, 4yo and a 4.5mth old. Needing to lose this baby weight
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Looks very yummy
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Thanks heaps
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I got my bubba in a bassinet which attached to my running pram and we go running together, i started that when she was 7 weeks old but only ran on flat bike paths. she was fully supported though and didn't bounce around. she is now 4.5mths, I also do exercise when she is sleeping, I put on a fitness DVD or do a crossfit…
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I'm in, I start my 12 week challenge tmw and I would love to join you.
