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lindenanne

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  • Trust me on this, yoga and pilates. And I agree with those that suggested lunges and squats. You can also get an exercise ball or a bosu ball - plenty of DVDs out there that would give you a great work out.
    in Ways to excercise without equipment.. Comment by lindenanne March 2013
  • I do the mini meals thing - so in between breakfast and lunch I eat veggies...take several bags with me to work - baby carrots, cucumber, celery....they keep me full until I have my lunch. For breakfast I'm eating Special K and skim milk....
    in Food that is "filling" for more than an hour Comment by lindenanne March 2013
  • I sometimes where a baseball cap even though I have long hair - you can throw them in the washer too....
    in Another hair and fitness question Comment by lindenanne March 2013
  • I was one of the few female lead singers of a heavy metal band in the 80's and 90's - no, never made it big - played lots of big stages for big crowds but never made a dime. Now I'm the Senior Paralegal at a State Regulatory Agency - who'd a thunk it!
    in Something interesting about yourself. Comment by lindenanne March 2013
  • No need to replace it!!! I only drink a Coke as a treat, out at dinner, maybe once a month? Water is all I drink on a daily basis - haven't been a "soda drinker" in 18 years. If you really need something different, try putting cucumbers, strawberries or something like that in your water to infuse it. Soda is just crap -…
    in Giving up diet coke - any suggestions on an alternatives? Comment by lindenanne March 2013
  • That mean comment was from pure JEALOUSY!!!!
    in Strange weight loss comments... Comment by lindenanne March 2013
  • Go check out Dr. Oz's website regarding things he suggest for kick starting metabolism. I LOVE Jillian, but I'll take a doctor's advice over a trainer's advice any day. My husband is now on L-Carnatine and I'm taking CLA. Dr. Oz also suggest white kidney bean extract and it's either Raspberry Ketone or something like that.…
    in Jillian Michaels Detox Comment by lindenanne March 2013
  • Agree with Christina. And, depending on your age, that could play a factor as well. I added several tabs to my Food Diary, which in turn, made me give up Light Yogurt because of how much sugar it has! I am almost 49, 6 feet tall and weigh 164, which is the heaviest I've ever been in my life - for the past 4 years I've been…
    in Should I be gaining weight when I start dieting? Comment by lindenanne March 2013
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