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You'll really like this site, I'm basically obsessed with it lol. I thought there would have been no way i could loose weight from this but so far I lost 4 pounds. And counting calories is actually really fun especially learning about all the nutrition in the foods you eat. Good Luck :]
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I'm a student majoring in Fine Arts. I pack my lunch before class and bring a big bottle of water. Then i usually go to the gym right after school because I know that if I go home right away I'm staying there lol
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Eating before bed is not a bad thing actually. Lets say you have 200 calories left over from earlier in the day and you decided to eat at 10:00 as long as you stay within 200 calories or less then your fine. So its not hurting your body because you still need those calories and the food isn't going to sit it will…
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Sometimes when I dont have enough time in the day to eat I'll grab a Cliff bar. There around 230+ which is supposed to replace a meal and give you energy. They look a little funny but there good and filling. I hope this helps and good luck :]
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I always crave chocolate on my period and what I find as a great snack is the FiberPlus bars. There around 130 calories and they have fiber :] If this doesnt do the trick I sometimes find if i have a salad or any kind of veges I stop thinking about my chocolate cravings because I'm full. I hope this helps and good luck!