strawberrylola Member

wow wow wow!!!

Happy birthday - you are amazing

wow you are amazing xx

Ok Thanks - I have the leg shake going on!! :frown:

Hi, I am from Durham, add me - I log on every day x

you are amazing, a real inspiration! Your story made me cry - thank you for sharing xx

Yes thanks that's great

wow! you look awesome!

wow! you are amazing - you son is a very lucky boy, to have such a wonderful mum. you have inspired me - thank you

1200 a day - haven't done any exercise in the 10 days - when I have started diets before I always lose a lot in the first week then I am sure it will slow down!

leave something on your plate!! If like me you where taught to "clear your plate" by your parents - that can be one of the reasons you are overweight retrain yourself that its OK to leave food once you are full!!!

I am a TA do I count??

I have sent you a friend request x

Thanks! 1200 cals per day, under most days, have had lost of fish and chicken, even went out last night had 6 vodka and diet cokes - no exercise but I have am always on the go and have a physical job.

you are awesome!! you have really motivated me - thank you

well done so far. That's fantastic! think it will be me coming to you for support, you obviously know what you are doing!!

welcome! you will get the hang of it :smile:

well done you :happy:

yes :happy: its as easy as that

Cheryl Cole

prawns is my fave!

Hi I am from the UK too! how are you finding it??

Hi I have only been on 4 days and I have lost 4lb, :happy: I am addicted to the site too! I think its a good thing, I havnt finished eating my evening meal and I am checking in what I have had, to check cals!! lol

I have put a skinny pic of me as my screen saver on my phone so if I am in a shop and I feel weak I look at it and think "I would rather look like that" than have whatever was tempting me. I have one on the fridge too.

that's fantastic well done :happy:

It is our attitude at the beginning of a difficult task which, more than anything else, will affect its successful outcome. feel free to add me everyone :smile:

Hi I am Geordie (I sound like Cheryl Cole, but dont look like her, unfortunately:frown: )

mirrors, shop windows, in fact any reflective surface, cameras and my wardrobe (it shrinks my clothes)