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For the cold I have had all weekend to go away. I would love to be able to breathe through my nose and actually fall asleep and stay asleep without feeling like i am going to cough up a lung.
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A lot of it is based on your eating habits before you try to lose. If you had a steady diet of soda, pizza, chips, and fast food the weight will probably come off quicker than if you were already eating healthy. I have managed to drop almost ten pounds in two weeks, but I also have a goal of losing 60 pounds. If you are…