Replies
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:happy: Completed
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Im hoping ths helps me get motivated! I am like you, saying "I'll start tomorrow" then tomorrow turns into a couple days, then etc etc. As a student I find it REALLY hard to stay on track because of all the party social situations I find myself in! I try to be conscience but I usually dont as the people around me are…
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It would be 1 set of 40 reps in that case I think! A set is a collection fo reps. So say I did 50 jumping jacks...I did 25, rested, then did 25 more so it would be 2 sets of 25 jumping jacks. Err im not the best explaining things but hope that helps (and hope it is right because I am no fitness savvy girl lol)
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Havent done jumping jacks in so long. Such a simple exercise yet supposedly one of the best you can do. Just did 100 and WOW it got me going. Will complete the other 100 later and share!
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I was the same. I logged in religiously for ahile but just got caught up in life. I am determined to get into a healthier lifestyle and lose some weight in the process! I think my biggest problem is that I am a student and a poor one at that! It is not always the easiest thing to spend so much on fresh fruit and veg, or to…
