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I am in!
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Done! I broke them up and worked in the squats between sets. Thanks for the challenge! B)
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Count me in! I am shooting for the Super Challenge too!
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Try mixing your cottage cheese with some salsa to taste. I will have this for a snack a lot of times when I want something spicy. YUM!
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3 more miles today. That brings me up to 16 for the month. I had better step it up if I am going to meet the challenge!
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2 more today (on the treadmill today) That brings me to 8 total for the month so far.
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Another 3 miles today! Woo-Hoo! That brings me to 6 total. Unfortunately, the weather is taking a turn for the worse, so will be stuck on the treadmill some next week. :grumble:
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I am IN! 3 miles jogging/walking intervals today (actually a little over 3, but I will just count it as 3) :happy:
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You might try some YouTube videos that provide full workouts. There are a lot of different "channels" that have great videos for free. BeFit, LiveStrongWoman and so many more. That might help you get an idea of what you like and which instructors you like best. Then you can go out and buy their DVDs if you want something…
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Count me in again!
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Done!
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I am in!
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I am in!
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Done! p.s. Yes, she does post a new challenge every day. :smile:
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I am in! These were actually recommended to me by my doc!
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I am in....need to work on the backside!
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I am in!
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I am in! I failed to meet yesterday's challenge, so am going to try to include that in today's. :noway:
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This is gonna hurt....but I am in!
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Challenge completed! :flowerforyou:
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Challenge accepted!
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I almost forgot to check in and say "Done!" :tongue:
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I am in! I am going to try for the super challenge too!
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I am in!
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Done!
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Perfect! I am so in on this one! I was just thinking a little bit ago that I need to do some inner thigh work! :flowerforyou:
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I am not done yet, but will be by the time I finish brushing my teeth before bed, so thought I would go ahead and chime in. Thanks again!
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I am in! Thanks for the challenges! I am sure you have all heard the saying "you can feel sore tomorrow or you can feel sorry, your choice". Well, I am sore....so THANKS!
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Done!
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I am in. :happy:
