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DAILY MINI CHALLENGE (DEC 10)
Tetesandra
Posts: 783 Member
100 SUPINE BICYCLE CRUNCHES
Here’s how to do them:
http://www.youtube.com/watch?v=Zj9VYEOZKb0
We’re counting in singles, so every time your elbow goes to your knee, that counts as one. You do not need to do theses all at one time break them up through out the day.
Post once to accept and post back once you are finished.
Here’s how to do them:
http://www.youtube.com/watch?v=Zj9VYEOZKb0We’re counting in singles, so every time your elbow goes to your knee, that counts as one. You do not need to do theses all at one time break them up through out the day.
Post once to accept and post back once you are finished.
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