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funniest thing I have seen all week - thank you!
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love this!
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awesome!~
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great point!
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great point!
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I agree- cant stop and after having high amounts of it- it feels like food poisoning - I struggle with it daily.
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Hang in there and I agree completely- sometimes you can't even try a taste bc it will only torture you. I tried something that usually works which was to omit all flour and ice cream- weight comes off pretty fast. Good luck.
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Sounds incredible
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That's a good point- I did and one of the last times too where I gained I did an extensive weight/cardio class the night before- thank you- I appreciate it- prob stopped me from losing my mind more today and eating everything I want -
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Great job you guys- keep up the great work.
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Thank you- I will try to measure this week too. Thanks for the encouragement- trying to stay motivated without success isn't easy :(
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awesome! Very motivating- thanks :)
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great advice- thank you!
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that's really helpful and comprehensive (better than anything a trainer has advised too) thanks! (n_77)
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I will join you- sounds like a great idea.