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I will wait two more weeks to see if there is a change. I just find it so weird that eating small amounts of the wrong thing made me lose more weight than the healthy stuff.
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I did use a food scale and I even measure my fruits, veggies, and nuts. I also measured the meat. This week I used more veggies so hopefully we will see some progress. We decided we are gonna add more exercise this week. We went for walks last week just for a start
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Name:courtney Age:20 Height:5'2 Start Weight (March 1):185 Goal Weight (April 1):170 Weigh ins (week of...): March 4: ] 183 March 11: March 18: March 25: April 1:/quote]
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Name:courtney Age:20 Height:5'2 Start Weight (March 1):180 Goal Weight (April 1):170 Weigh ins (week of...): March 4: March 11: March 18: March 25: April 1:
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I'm actually making the meals for me and my fiancé because we both decided to eat healthier. I sat down the other day and made a grocery list and little menu for the week so I knew what to make. The meals are basically breakfast, lunch, dinner and the snacks. I have did a little meal prepping before myself mostly just…
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Joining late but I'm gonna try for 10lbs by Easter. Height: 5'2 SW: 181lbs GW: 170lbs Weigh in dates: Sun, Feb 21: 180 Sun, Feb 28: 179 Sun, Mar 06: Sun, Mar 13: Sun, Mar 20: Sun, Mar 27 Weigh in!
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Weigh in! Feb.21- 180
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Joining late but I'm gonna try for 10lbs by Easter. Height: 5'2 SW: 181lbs GW: 170lbs Weigh in dates: Sun, Feb 21: Sun, Feb 28: Sun, Mar 06: Sun, Mar 13: Sun, Mar 20: Sun, Mar 27:
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I'm weight 182/ 5'2 I've been measuring everything.
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I am still doing this actually :) I'm not following the eating plan, i'm just eating healthy like i have been. I'm on day 8 now. I took a day or two off when i got sick. So i just picked back up where i was.
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Thank you guys so much for all the help. I'm going to try to give some of these a shot. :)
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So would it be smart to eat what i want, then slowly take the higher calorie food out slowly?
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I started level 2 today! I haven't lost any weight, but i have seen a change in my legs. :)
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DAY 2 COMPLETE :)
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How long did it take you to lose the 25 pounds?
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I'm really nervous about completing this. I can already feel my self getting lazy XD I'm gonna try though.
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It is a jullian Micheals workout dvd. you can buy the dvd or if you want they have the videos on youtube :)
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Thank you. I know there was a lot online of people saying they weren't losing anything. It nice to know that it can actually work :) I'm looking forward to seeing you results.
