We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
bump
-
bump
-
Bump
-
That is what I thought. Thanks for your advice :)
-
I should also mention that my exercise is calculated into my daily caloric intake, which is why I don't usually eat them back.
-
I started last Tuesday. Today is day 7 of level 1 for me. I've definitely noticed a difference in the mirror. I will be taking measurements and pictures on day 10, 20, and 30. I am excited for level 2!! I really enjoy her workouts!
-
Thank you for the advice. I wanted to fit back into my jeans right away so badly. I was so tempted to do my usual to lose the weight, but looking back at those pictures... I just can't do that to myself again. I want to set a positive example for my children. I want to do this the right way. According to…
-
Total Daily Energy Expendature Take a look at this post: http://www.myfitnesspal.com/topics/show/833500-what-do-i-do-common-sense-cliff-notes I found it very informative. Follow the links she provides also. Hope that helps :)