USCluv29

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  • I used to do Pilates Mat 5-6 days a week and I lost a ton of weight. You need to exercise and do cardio as well. But when I was running and doing cardio machines at the gym and a full Pilates workout, I was lean, tone, and skinny! :) That's the workout I am going back to right now and it's already working again. Never…
    in Pilates - Reformer Comment by USCluv29 March 2010
  • Honestly, I've been running for almost 10 years and typically unless I have like 2-3 hrs. in between run and food, I don't eat. But I would say something like 2 slices of a true true whole grain toast (Alvarado Bakery or Ezekiel are both great choices) with a little butter or jam if you like (I do not) or a piece of fruit…
    in What do you eat before a run?? Comment by USCluv29 February 2010
  • But you might be losing fat and gaining muscle! Muscle ways more than fat!
    in That's IT I QUIT!! Comment by USCluv29 January 2010
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