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I'm 42 found out the hard way that i don't loose it fast like I use too.Just stay with it.It takes time
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Happy birthday and congrats....been on this a week glad to hear positive results :happy:
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2 bowls of honey puff cerial...and a glass of water.I love breakfast (eggs and sausage) so I force myself to eat cerial beacause I know I'll over do it otherwise.:smile: