mrsamyyoung2012 Member

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  • I like to snack on pickles, string cheese, carrots, quaker rice snacks, a small banana, almonds and walnuts... My big things that I try to watch are sugar and sodium.
  • It's so hard to manage everything.. I used to be a gym junkie! I lost a ton of weight when I was in jr. college and living at home with momma and daddy, but when I went to a senior college and moved out on my own and made new friends and started student teaching and got engaged, I started slacking on the gym and the diet…
  • I google searched and found a website that had a zumba calories burned calculator. It told me at 5'6" 230.5 lbs. that I burn 933/hr. It also asked what intensity level we did, and gave a description of each. The website I found was www.caloriesburnedhq.com
  • I originally started out at 271, but here is my change from 251 to 230. Its not as much as others that have posted, but I am determined to reach my goal!
  • I'd like to join the challenge!! My overall starting weight is 271, but this time around I started at 251. My current weight is 233. My goal is 150 for now. I started this because I give blood on a regular basis and I noticed my cholesterol levels were climbing. I am only 22 and that is too early for cholesterol problems!!…
  • "diets" have never really worked for me. I am just eating healthier and snacking a ton. My diary is open so anyone can see it, and I look at other peoples to get more ideas. I have started doing biggest loser DVDs and watching the show really inspired me. I love the DVDs, but I also love the wii fit too! Walking outside…
  • I was drinking 3 monster energy drinks/day, and I quit cold turkey. It was hard, but I started taking vitamin supplements and it seemed to help. Now with diet and exercise I have more energy than before when I was drinking massive amounts of monster. I'm supporting you giving up your diet drinks!! Stick with it; it's worth…
  • I just got married September 2012, and believe me I wish I would've gotten the weight off before. I have my pictures now and I'm not the size that I wish I would've been. My husband and I are now doing this together to get healthy. Add me and I'll be a motivator for you!
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