Zuccal

Welcome Teena. We are all trying for the goal of losing weight. This program is really good. Lots of supportive people. You can see your own progress. The charts track what you need, what you use and what is still available for daily calorie intake. It also tracks when you log exercise and you can see the calories you burn…

beachlover is right. If you are trying too hard and burning up most of the calories you consume, your body thinks it is starving. In a way it is, and it will slow down your metabolism to hang on to every little bit. Sounds like you are going excessive on cardio. Maybe back off on the amount of exercise each day or try just…

I am also 5'3" When I was in my early 20's I was down around 115 and even then looked really skinny. But as I've gotten older, my body has changed and my metabolism also. I don't want to be able to wear zero size clothes. I want to keep a woman's body, just not so round. So go with where you feel comfortable and you like…

I think each person has to decide that for themself. Your whole goal is so you will be healthier and feel good about yourself. If you need or want to lose a few pounds or alot, do it for what you want, not for others opinions telling you to. Although when you reach your personal goal, it is nice to hear the compliments. I…

My first husband was physically abusive. Nobody should have to put up with physical or verbsl abuse. You have already proved your own value in court about your kids. You have a job a house and car. You don't have to prove anything to a mouthy mother of a worthless boyfriend. You seem hung up on taking that step to get rid…