We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I've done muscle milk in the past but what is muscle milk RTD?
-
Sherry I've had weightloss surgery and need to make sure I get in my daily amounts of protein and that can be hard since I can only eat so much in a day. :)
-
The versions I've been using say they contain both isolate and concentrate. Are there ones out there that are pure isolates? I'm a little picky on taste and aftertaste. :neutral:
-
I've been using protein powder consistently for over a year so I don't think I'm a newbie anymore. But thanks for he ideas on what to try out.
-
Congrats!!! Exciting time!
-
I had 4 weeks I think. I had lifting restrictions so I couldn't do my job till those were lifted. Got a little stir crazy towards the end but it was nice to have time to focus on things post surgery
-
I gave mine to goodwill
-
I use Instagram and I've found it very supportive and motivating!
-
I make overnight refrigerator oatmeal with them :)
-
I had Lap-band surgery on January 29th, 2014. I have been on MFP for almost two years, but am now just finding the WLS community on this site. I think it is great idea to have this group and I how it will be a good addition to my use MFP. Cheers all! Jessie
-
Ya I want one that will simply help me figure out accurately calories burned, I really don't need anything else fancy,.
-
CHIPS!!!
-
This helps a lot! I will definitely look into those websites. I am a member at a gym but never really knew how to plan my workouts. I do want this to be a lifestyle change. Thank you for your tips :)
-
The 5k gives me a goal. But I want more of an idea of things to work on at the gym like if i should alternate strengthening and cardio, alternate muscle groups, etc? Thats the part i need help with.
-
I was on WW this last year and lost 20lbs so I got down to 272. However I started having trouble following it and went up to 280. So I have just joined this site as I have heard good things. I have a fairly active job as I am an occupational therapy assistant so I do not do a lot of sitting through out the day. In the past…
-
I really like the bolthouse dressings!
